Organic Produce Hudson IL – Jackson’s Produce – 2329 Springfield Road – Bloomington – Call 309-827-5444
Organic Produce Hudson IL
Stop by our specialty market in Bloomington and check out our selection of tasty tomatoes, onions, zucchini and other Organic Produce Hudson IL. We’re known for our amazing selection of delicious fruits and vegetables! On this post, we take a brief look at some of the key healthy benefits to eating these tasty, natural foods:
-Promotes a healthy digestive tract. If you tend to suffer from occasional episodes of constipation, tomatoes contain fiber and fluids that can help. (According to the United States Department of Agriculture, there is up to 1.5 grams of healthy fiber and about six ounces of fluid in one large-size tomato.
-Onions promote healthy skin. Studies indicate that a combination of olive oil and
tomato paste protects against damage from the sun’s UV rays while also boosting the production of collagen. Collagen is a molecule that provides the skin with structure and helps it remain youthful and firm. Key to these benefits is
lycopene, which is an antioxident in tomatoes. It’s reaches high levels of concentration after tomatoes are cooked. Olive oil increases the absorption of lycopene from the digestive system to the bloodstream.
-Organic Produce Hudson IL helps fight the risk of cancer. Free radicals are a form of very reactive molecule that can be responsible for the growth of cancer cells. They are not stable and continuously seek to bond with other molecules and atoms. As a consequence, it results in oxidative stressors, which can be damaging to the cells. Additionally, free radicals are destructive to essential cellular elements like proteins, cell membranes and DNA.
Antioxidants such as lycopene help ease the effects of oxidative stressors and prevents free radicals from developing. They also provide their atoms to free radicals which makes them less reactive and increases stability.